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Quercetin
Quercetin is a chemical that is present in the skins of fruits and vegetables like red onions and apples and gives it its unique color. It is believed to have anti-inflammatory as well as antioxidant properties. Thanks to the multiple health benefits it offers, quercetin is isolated through scientific methods and is being sold as an important dietary supplement. Quercetin is the most abundantly available flavonoid and has three rings and five hydroxyl groups. Other flavonoids use quercetin as a building block. Quercetin occurs naturally as an aglycone, meaning it is always attached to a sugar molecule. Irrespective of how much quercetin you consume, only a small quantity of it is actually absorbed into the blood and hence a dietary supplement becomes a necessity to provide the body with its required quantity of quercetin.
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With powerful properties like antioxidant, anti-histamine, anti-inflammatory, quercetin helps to prevent cancer especially cancer of prostrate glands. It is also believed to help relieve allergic reactions and asthmatic symptoms as it improves the lung's functioning capacity. Quercetin can reduce pain in arthritic conditions; reduces fatigue, anxiety and depression. The best way to increase quercetin would be to eat apples and red onions regularly in their raw state and with the skin (except for onions of course) as that is where the highest concentrate of quercetin lies. Apart from this certain energy drinks and green tea extracts also contain good quantities of quercetin. Antioxidants are known to slow down the ageing process considerably.
Other fruits and vegetables that contain considerable amounts of quercetin are capers, the lovage herb, tea, red grapes, tomatoes, broccoli, citrus fruits and green leafy vegetables. Berries such as raspberry, bog whortleberry, cherry, lingonberry, chokeberry, cranberry, sweet rowan, sea buckthorn berry, rowan berry, prickly pear cactus fruit and the crowberry also contain quercetin in a good percentage, especially if they are wild and not cultivated. Studies have shown that organically grown tomatoes and grapes contained nearly 79% more quercetin concentrate compared to conventionally grown vegetables. Quercetin is also believed to exist in honey extracted from tea tree flowers and eucalyptus.
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Red wine contains excellent antioxidant properties like quercetin but in order to have the required effect; one may need to consume at least 100 bottles every day. Since this is not possible, the component called Resveratrol present in red wine which helps slow the aging process has been extracted and made into a powerful supplement called Wine-Rx. Available through http://winerx.org/, Wine-Rx increases longevity by slowing the aging process and increased energy levels. Wine-Rx contains 98% of trans-resveratrol which stimulates metabolism burning fat at a faster rate, enhancing cell functions and fighting free radicals. It also improvises your natural immune system helping you fight illnesses better.
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Learn More about Resveratrol
In 1940, Resveratrol was found in the plant roots of Veratrum grandiflorum. In 1976, it was discovered in grapes and then in wine in 1992. It is a plyphenol compound and considered a dietary phytoalexin that has many different health benefits. The Phyto in the word comes from ???phyton' meaing plant and the alexin in the word means ???to defend'. Therefore, phytoalexin means a plant antibiotic... 
Are you tired of being tired and sick all the time? Do you feel like every day you wake up looking just a little older and more drab? If so, you may be interested in an innovative new product called Resveratrol. Resveratrol has all of the active health promoting ingredients in red wine with no intoxication and no other unpleasant side effects. Luckily, there are several reputable Resveratrol...
The fountain of youth is a fantasy that millions of people all over the world would love to see realized. However, finding a way to actually turn back the hands of time has, until recently, been the domain of only of plastic surgeons. Even with surgery, you are only able to fight the outer physical signs of aging.
Fortunately, a new supplement called Resveratrol has been discovered, and it...
Resveratrol is a popular product of today to help us fight the aging process. It is found in the seeds, stems and skins of grapes. It means you get the benefits of red wine without having the alcohol or calories.
Trans resveratrol is really the secret to anti-aging. This is the active form of the resveratrol polyphenols that are found in the seeds, stems and skins of the red wine grapes. ...
While there are many perks to growing older, no one enjoys the negative side effects. As people age, the body slows down, energy levels fall, and overall appearance begins to suffer. However, thanks to the wonders of modern science, that no longer has to be the case with pure resveratrol.
Pure resveratrol is a naturally occurring compound found in some plants. It develops as a response to...
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